{"id":9420,"date":"2020-01-15T22:49:04","date_gmt":"2020-01-15T19:49:04","guid":{"rendered":"http:\/\/vine-nn.ru\/yararlari-sampanya\/"},"modified":"2020-01-15T22:49:04","modified_gmt":"2020-01-15T19:49:04","slug":"yararlari-sampanya","status":"publish","type":"post","link":"https:\/\/vine-nn.ru\/tr\/yararlari-sampanya\/","title":{"rendered":"Yararlar\u0131 \u015fampanya"},"content":{"rendered":"

<\/p>\n

\u0130ngiliz bilim adamlar\u0131 son olarak yararl\u0131d\u0131r.
\nYeni bir ara\u015ft\u0131rma g\u00f6sterdi ki, orta i\u00e7me \u015fampanya (veya di\u011fer k\u00f6p\u00fckl\u00fc \u015farap) azalt\u0131r negatif ya\u015fa ba\u011fl\u0131 de\u011fi\u015fiklikler, bellek.\n<\/p>\n

\nE\u011fer inanmak ara\u015ft\u0131rmac\u0131lar Reading University, \u00f6zel \u043f\u043e\u043b\u0438\u0444\u0435\u043d\u043e\u043b\u044c\u043d\u044b\u0435 ba\u011flant\u0131 k\u0131rm\u0131z\u0131 \u00fcz\u00fcm geli\u015ftirmek, mekansal haf\u0131za ve ezber yard\u0131mc\u0131. Bu fenoller kayb\u0131 yava\u015f protein (b\u00f6yle bir kayb\u0131 genellikle ya\u015flanma ile ili\u015fkili), sorumlu bilgi saklama. Varl\u0131\u011f\u0131 gibi fenol k\u0131rm\u0131z\u0131 \u015farap \u2013 haber de\u011fil, ama bilim adamlar\u0131 emin de\u011fildi nispeten k\u00f6p\u00fckl\u00fc \u015farap (biz bir \u015fey vard\u0131, cehalet).\n<\/p>\n

\nAra\u015ft\u0131rmac\u0131lar, se\u00e7ilmi\u015f bir grup mutlu fareler, diyet ger\u00e7ekle\u015fti g\u0131da, i\u00e7 donan\u0131mdaki \u015fampanya iken, kontrol grubu olarak al\u0131nan benzer, ama s\u0131radan bir yem.\n<\/p>\n

\nDaha sonra s\u0131\u00e7anlar\u0131n yay\u0131nlam\u0131\u015f labirent yemek aramak i\u00e7in. Be\u015f dakika sonra onlar\u0131 tekrar koyduk ayn\u0131 labirent bulmak i\u00e7in hangi grup daha iyi anlad\u0131m konumu bir yemek. Luxury s\u0131\u00e7an oturan \u015fampanya g\u00f6sterdi 70% ezberleme kar\u015f\u0131 50% kontrol grubu. 6 hafta yemekleri, \u015fampanyal\u0131 grup \u015fansl\u0131 g\u00f6zlendi 200% art\u0131\u015f, geli\u015ftirme, haf\u0131za protein.\n<\/p>\n

\nYani, harika bir haber: \u015fampanya, yap\u0131lm\u0131\u015f k\u0131rm\u0131z\u0131 \u00fcz\u00fcm (ne etiketli nas\u0131l blanc de noir blanc de noirs) bir s\u00fcr\u00fc i\u00e7erir, fenoller. \u0130\u015fte \u015fampanya, yap\u0131lan beyaz \u00e7e\u015fitleri (blanc de blanc blanc de blancs), bu da farkl\u0131 de\u011fil. B\u00f6ylece, etiketleri okuyun \u015fampanya.\n<\/p>\n

\nBu fazlala\u015ft\u0131, asl\u0131nda herhangi bir k\u00f6p\u00fckl\u00fc \u015farap, yap\u0131lm\u0131\u015f k\u0131rm\u0131z\u0131 \u00fcz\u00fcm, s\u00fcsl\u00fc fenol \u2013 olsun kabarc\u0131kl\u0131 \u015firaz veya oregon pinot noir. Ama ben s\u0131k\u0131\u015fm\u0131\u015f \u015fampanya da diyet, \u00e7ok olgun bir davran\u0131\u015f.\n<\/p>\n

\nVe bir ba\u015fka iyi haber: bir ara\u015ft\u0131rmaya g\u00f6re, 2009 y\u0131l\u0131 aral\u0131k ay\u0131nda, \u015fampanya da olumlu etkiler, kalp ve kalp krizi riskini azalt\u0131r. <\/p>\n

\nB\u00f6ylece ileri \u2013 doldurmak i\u00e7in bir ilk yard\u0131m kiti \u015fi\u015fe blanc de noir !<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130ngiliz bilim adamlar\u0131 son olarak yararl\u0131d\u0131r. Yeni bir ara\u015ft\u0131rma g\u00f6sterdi ki, orta i\u00e7me \u015fampanya (veya di\u011fer k\u00f6p\u00fckl\u00fc \u015farap) azalt\u0131r negatif ya\u015fa ba\u011fl\u0131 de\u011fi\u015fiklikler,…<\/p>\n","protected":false},"author":1,"featured_media":1268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-9420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ilgili-bilgiler"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/posts\/9420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/comments?post=9420"}],"version-history":[{"count":0,"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/posts\/9420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/media\/1268"}],"wp:attachment":[{"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/media?parent=9420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/categories?post=9420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vine-nn.ru\/tr\/wp-json\/wp\/v2\/tags?post=9420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}