{"id":1637,"date":"2020-01-05T13:46:02","date_gmt":"2020-01-05T10:46:02","guid":{"rendered":"http:\/\/vine-nn.ru\/si-per-te-zgjedhur-ushqimin-per-vere-te-mire\/"},"modified":"2020-01-05T13:46:02","modified_gmt":"2020-01-05T10:46:02","slug":"si-per-te-zgjedhur-ushqimin-per-vere-te-mire","status":"publish","type":"post","link":"https:\/\/vine-nn.ru\/sq\/si-per-te-zgjedhur-ushqimin-per-vere-te-mire\/","title":{"rendered":"Si p\u00ebr t\u00eb zgjedhur ushqimin p\u00ebr ver\u00eb t\u00eb mir\u00eb?"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/1f9e3642a33595452ff166a71aa5f7ab.jpg\" \/><\/p>\n<p>\nPara se t\u00eb g\u00ebrmoj n\u00ebp\u00ebr libra n\u00eb ndonj\u00eb k\u00ebshill\u00eb p\u00ebr t\u00eb p\u00ebrsosur kombinimet e ver\u00ebs dhe ushqimit, mund t\u00eb jet\u00eb e dobishme t\u00eb kujtojm\u00eb disa rekomandime t\u00eb r\u00ebnd\u00ebsishme lidhur me zgjedhjen m\u00eb t\u00eb mir\u00eb t\u00eb ver\u00eb n\u00eb tavolin\u00eb. \u00c7do pjat\u00eb me t\u00eb v\u00ebrtet\u00eb ka veta, t\u00eb p\u00ebrkryer p\u00ebrputhet me at\u00eb t\u00eb ver\u00ebs-p\u00ebrcjellje, sh\u00ebrbehet n\u00eb temperatur\u00ebn e duhur.\n<\/p>\n<p>\nDuhet t\u00eb marr\u00eb parasysh llojet e ndryshme t\u00eb \u2013 ver\u00eb t\u00eb kuqe dhe t\u00eb bardh\u00eb, ver\u00eb e gazuar, lutem, ver\u00eb, rrush t\u00eb that\u00eb, t\u00eb gjall\u00eb ver\u00eb t\u00eb bardh\u00eb, strukturore t\u00eb kuq, roz\u00eb, t\u00eb but\u00eb e t\u00eb bardh\u00eb ver\u00eb, salc\u00eb, edhe t\u00eb mosh\u00ebs s\u00eb kuqe, secili me nj\u00eb nivel t\u00eb ekspozimit dhe r\u00ebnd\u00ebsia \u2013 t\u00eb jet\u00eb n\u00eb gjendje p\u00ebr t\u00eb ofruar optimale kombinim t\u00eb ushqimit dhe ver\u00ebs n\u00eb menu. N\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb zgjedhur kombinimin e duhur, ju duhet t\u00eb p\u00ebrjetojn\u00eb dhe nj\u00eb teknik\u00eb t\u00eb caktuar.\n <\/p>\n<p>\nM\u00eb t\u00eb njohur dhe m\u00eb shpesh t\u00eb p\u00ebrdorura \u00ebsht\u00eb teknik\u00eb e Mercatini. Metoda e Mercatini n\u00eb lidhje me kombinimin e ushqimeve dhe vera \u00ebsht\u00eb e bazuar n\u00eb parimet e ngjashm\u00ebri ose kontrastin e shije t\u00eb ushqimit dhe ver\u00ebs.\n<\/p>\n<p>\nKa kat\u00ebr shije, si ver\u00eb dhe ushqim me shije t\u00eb \u00ebmb\u00ebl n\u00eb t\u00eb folur, thart\u00eb dhe i kripur n\u00eb an\u00ebt dhe e hidhur n\u00eb fund, plus ndjenja e yndyrsh\u00ebm dhe vaji jan\u00eb dy preksh\u00ebm ndjesi t\u00eb ndryshme t\u00eb natyr\u00ebs: si t\u00eb mbuluar gjuh\u00ebs dhe t\u00eb pengojn\u00eb aft\u00ebsin\u00eb ton\u00eb t\u00eb ndjesh\u00ebm n\u00eb goj\u00eb (n\u00eb rastin e paturp\u00ebsi, pothuajse t\u00ebr\u00ebsisht, dhe yndyr\u00eb \u2013 vet\u00ebm pjes\u00ebrisht).\n<\/p>\n<p>\nAt\u00ebher\u00eb ju duhet t\u00eb marr\u00eb parasysh natyrore shije t\u00eb ushqimit, i cili mund t\u00eb rritet n\u00eb t\u00eb pap\u00ebrpunuara ose t\u00eb gatuara me aromatik\u00eb, er\u00ebzave dhe aromave q\u00eb ju gjithmon\u00eb t\u00eb kryej\u00eb funksionin e fshehur shije ose pasurimin, ose higjienike mbrojtje, sepse ata shkat\u00ebrrojn\u00eb e flor\u00ebs bakteriale, t\u00eb cilat mund t\u00eb prishin t\u00eb produkteve ushqimore.\n<\/p>\n<p>\nM\u00eb n\u00eb fund, marr\u00eb parasysh shije-nuhatjes k\u00ebmb\u00ebngulje, gjegj\u00ebsisht sa koh\u00eb, pas p\u00ebrtypjes dhe g\u00eblltitjes, shijen e ushqimit mbetet n\u00eb goj\u00eb. Nuk jan\u00eb en\u00ebt, shijen e t\u00eb cilave mbetet aq koh\u00eb q\u00eb na detyron t\u00eb lani goj\u00ebn, p\u00ebr t\u00eb l\u00ebvizur p\u00ebr ushqime t\u00eb tjera, dhe ka t\u00eb tjer\u00eb t\u00eb cil\u00ebve arom\u00eb t\u00eb zhduket pothuajse menj\u00ebher\u00eb. N\u00eb P\u00ebrgjith\u00ebsi, ky aspekt ka nj\u00eb tendenc\u00eb p\u00ebr ndeshjen m\u00ebnyr\u00eb t\u00eb balancuar me kombinimin e ushqimeve dhe t\u00eb ver\u00ebs.\n<\/p>\n<p>\n\u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb zbulohej komponent\u00ebt e shijen e ushqimit, p\u00ebr t\u00eb kuptuar se \u00e7far\u00eb p\u00ebr t\u00eb theksuar dhe \u00e7far\u00eb p\u00ebr t\u00eb kompensuar me ver\u00eb. E \u00ebmb\u00ebl, e hidhur, t\u00eb kripur, kosi, arom\u00eb, nj\u00eb gjell\u00eb t\u00eb \u2013 kjo \u00ebsht\u00eb vet\u00ebm disa nga shijet q\u00eb mund t\u00eb ket\u00eb nj\u00eb pjat\u00eb.\n<\/p>\n<p>\nGjithashtu me ver\u00eb ju duhet t\u00eb zbulohej komponent\u00ebt dhe karakteristikat kryesore. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme p\u00ebr t\u00eb vendosur si p\u00ebr ushqim dhe ver\u00eb, vet\u00ebm si dominuese shijet, n\u00ebse do t\u00eb p\u00ebrdorni nj\u00eb gastronomik kombinim q\u00eb t\u00eb nxjerr\u00eb n\u00eb pah ose zbutur k\u00ebto mbizot\u00ebrojn\u00eb aspektet.\n<\/p>\n<h3>N\u00eb k\u00ebrkim t\u00eb m\u00eb t\u00eb mir\u00eb t\u00eb fshehta<\/h3>\n<p>\nN\u00eb \u00e7do rast, n\u00ebse ju zgjidhni ver\u00eb t\u00eb bazuar n\u00eb ushqim ose ushqimi \u00ebsht\u00eb i ver\u00ebs-bazuar, rregullat nuk do t\u00eb ndryshoj\u00eb, sepse kombinimi i p\u00ebrsosur parashikon q\u00eb dy elemente duhet t\u00eb jet\u00eb n\u00eb sh\u00ebrbim t\u00eb tjetrit, nuk mbisundon mbi t\u00eb tjer\u00ebt dhe n\u00ebse zgjedhja n\u00eb favor t\u00eb nj\u00eb kombinim <i>nga t\u00eb kund\u00ebrt ose me analogji<\/i>.\n<\/p>\n<p>\nSipas tendencave, konsistenc\u00ebn e ver\u00ebs duhet t\u00eb jet\u00eb n\u00eb proporcion me struktur\u00ebn e ushqimit, dhe anasjelltas, t\u00eb pasura vera e kuqe pohojn\u00eb mjaft i komplikuar en\u00ebt. Nj\u00eb kompleks gjell\u00eb t\u00eb gatuar lloj gatimi, nga sasia apo vlera e p\u00ebrb\u00ebr\u00ebsve duhet t\u00eb jet\u00eb i kombinuar me t\u00eb nj\u00ebjtin kompleks t\u00eb fort\u00eb dhe ver\u00eb t\u00eb mir\u00eb ekspozimit, q\u00eb \u00ebsht\u00eb, q\u00eb nuk do t\u00eb jet\u00eb i shtypur individualitetin e ngr\u00ebnies. Kombinimi i pasur ver\u00eb me drit\u00eb dhe delikate en\u00ebt e vret si vera dhe gjell\u00eb.\n<\/p>\n<h3>Kombinimi t\u00eb dallim dhe ngjashm\u00ebri<\/h3>\n<p>\nNe po flasim p\u00ebr kombinim t\u00eb ballafaqim, kur disa ndjenja nga vera bilancin e ndjesive t\u00eb kund\u00ebrta shenj\u00eb nga ushqimi. N\u00eb fakt, m\u00eb p\u00eblqejn\u00eb kombinim \u00ebsht\u00eb marr\u00eb kur nj\u00eb ver\u00eb e shpreh karakteristikat e kund\u00ebrta nga karakteristikat e ushqimit. N\u00eb k\u00ebt\u00eb rast, ver\u00eb duhet t\u00eb kund\u00ebrt ose n\u00eb nj\u00eb far\u00eb mase heshtja dominuese ushqimore, ose p\u00ebr t\u00eb Plot\u00ebsuar at\u00eb q\u00eb i mungon<br \/>\nn\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb krijojn\u00eb nj\u00eb harmoni t\u00eb p\u00ebrsosur.\n<\/p>\n<p>\nN\u00eb rastin e nj\u00eb kombinimi t\u00eb ngjashm\u00ebri t\u00eb k\u00ebrkoni edhe p\u00ebr harmoni, megjithat\u00eb, k\u00ebt\u00eb her\u00eb n\u00eb k\u00ebnaq\u00ebsi.<br \/>\nKjo \u00ebsht\u00eb kryesisht nj\u00eb rast t\u00eb \u00ebmb\u00ebl en\u00ebt q\u00eb t\u00eb p\u00ebrdorni t\u00eb ngjashme \u00ebmb\u00ebl t\u00eb ver\u00ebrave.<br \/>\nQielli, me t\u00eb v\u00ebrtet\u00eb, pas p\u00ebrshtatjes p\u00ebr \u00ebmb\u00eblsirat, rrit perceptimin e t\u00eb gjith\u00eb se \u00ebsht\u00eb e thart\u00eb dhe e mjegullon shije nuk \u00ebsht\u00eb e \u00ebmb\u00ebl t\u00eb ver\u00ebrave. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Para se t\u00eb g\u00ebrmoj n\u00ebp\u00ebr libra n\u00eb ndonj\u00eb k\u00ebshill\u00eb p\u00ebr t\u00eb p\u00ebrsosur kombinimet e ver\u00ebs dhe ushqimit, mund t\u00eb jet\u00eb e dobishme t\u00eb&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacion"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/posts\/1637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/comments?post=1637"}],"version-history":[{"count":0,"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/posts\/1637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/media\/1268"}],"wp:attachment":[{"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/media?parent=1637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/categories?post=1637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vine-nn.ru\/sq\/wp-json\/wp\/v2\/tags?post=1637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}